This past Saturday, March 14th, Certified Trainer Keith Allen led the Everyday Fitness Seminar which focused on incorporating healthy habits into your daily life. In addition to eating nutritious foods, Keith says there are…
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Tag: Seminar
Make 2015 a Healthy Year by Joining YWCA’s Fitness Seminar
Keeping your New Year’s fitness resolution can be tough in today’s fast-paced world. Join YWCA’s Everyday Fitness seminar led by personal trainer and fitness expert Keith Allen to get reinspired and remotivated about fitness…
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Are Your Child’s Eyes At Risk?
FREE Vision Seminar with Optometrist Dr. Jonathan Cho
Learn about vision, nearsightedness, and what to do when your child is having problems seeing.
Thursday, March 14, 2013 YWCA of Queens, Auditorium 11 am – noon
(*UPK Directors will…
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