Keeping your New Year’s fitness resolution can be tough in today’s fast-paced world. Join YWCA’s Everyday Fitness seminar led by personal trainer and fitness expert Keith Allen to get reinspired and remotivated about fitness and learn how to incorporate healthy movements into your everyday life. Tickets are $10 for members and $20 for nonmembers and can be purchased at Eventbrite. See our flyer for more information.
Make 2015 a Healthy Year by Joining YWCA’s Fitness Seminar